souping - the cookbook

souping - the cookbook



With over 80 delicious soup recipes and meal plans. A gorgeous, easy to follow cookbook, created by Alison Velazquez founder of Skinny Souping, helps you cleanse smarter, whether you want to lose weight, boost your immunity, or improve your overall health.

Souping combines the health benefits of whole foods with a delicious variety of hot and cold soups, including Beet, Orange, & Basil soup; Pear and Cinnamon; and Leafy Green Detox soup. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Souping’s combination of inspiring photography and flexible, practical cleanse plans give you a new and simple way to eat well.

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